How can I stop feeling cold and tired?

Both symptoms are related to low energy.

Your body needs to heat itself to keep steady temperature 36.6 Celsius (°C) = 97.88 Fahrenheit (°F) degrees. This requires energy your body needs to provide.

In contrary being “tired” is a message from your body to you – in translation ” it is a time to reload our battery – go to bed and take a rest”.

Explanation:

During night sleep you should restore vital energy required on the next day. It is a number of factors preventing proper generation of energy during sleep.

The main are:

  • stress
  • health problems, infections etc.
  • allergies
  • overworking
  • not enough sleep (you should have around 7-8 hours)
  • discomfort in bed
  • to loud environment
  • exposition to EMFs (electromagnetic fields)

Most of them are easy to understand accept last one.

EMFs – unfortunately for us our bodies are not perfect. They recognize passing through you EMFs as intruder like bacteria or viruses. Defence system is trying to protect you against “invasion”. This takes energy not only during your active time, also when you are sleeping. That means that some part of energy instead being ready for next day is used to hopeless fight with EMFs.

Yes hopeless – you can’t shield yourself (without special tools) from EMFs.

Next day you are short in energy.

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

Why does my grandmother feel nauseous and tired every morning?

Tiredness – is based on inability to restore energy during resting time. Electro Magnetic Fields are one of the most hidden issues critically affecting our health; both man-made and natural EMFs. Typical symptoms are listed below.  Exposition to EMFs is explained here http://microalpha.com/background.html.

Nausea is another symptom of exposition to any EMF (natural or man-made).

Focused on older people page is here –  http://microalpha.com/55plus.html

EMFs exposition – Comprehensive Symptoms List:

  • Chronic muscle pain, muscle spasms, or tightness
  • Moderate or severe fatigue and decreased energy 
  • Chronic fatigue
  • Insomnia or waking up feeling just as tired as when you went to sleep 
  • Stiffness upon waking or after staying in one position for too long
  • Difficulty remembering, concentrating, and performing simple mental tasks
  • Memory loss and confusion
  • Tension or migraine and headaches
  • Feeling anxious or depressed
  • Depression
  • Anxiety
  • Sensitivity to one or more of the following: odours, noise, bright lights, medications, certain foods, and cold
  • Numbness or tingling in the face, arms, hands, legs, or feet
  • Skin sensitivity
  • Reduced tolerance for exercise and muscle pain after exercise
  • Muscle aches
  • A feeling of swelling (without actual swelling) in the hands and feet
  • A swelling of the mucus membranes such as nose, throat, ears and sinuses without any infectious cause
  • Widespread pain
  • Eye irritation
  • Problems with vision
  • Nausea 
  • Dizziness
  • Cold/flu like symptoms
  • A feeling of impending influenza (flu) that somehow never quite breaks out
  • Heart rate irregularities
  • Cardiac palpitations
  • Teeth and jaw pains
  • Chest pain
  • Aches and pains in muscles and joints
  • A warm or burning sensation in the face somewhat like feeling sunburnt
  • A tingling or prickling sensation across the face or other parts of the body
  • Extreme dryness of mucus membranes such as the back of the throat and eyes

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

 

Can you ever recover from fibromyalgia syndrome?

Fibromyalgia syndrome (FMS) is familiar to chronic fatigue syndrome (CHS). Most of the symptoms are the same.

Commonly understand is that it is a chronic disease and you can only lower some of the symptoms by exercise, therapeutic treatments and some vitamins, minerals or drags.

The true is different.

You can get out from it as every my customer. In other words person with fibromyalgia goes back to normal life in a short time (few months depends on severity). Longest time takes recovery from short-term memory problems. This takes around 1 year and all memory from the time of sickness is recovered too. Check “testimonials

The same like CHS is based on inability to restore energy during resting time. Electro Magnetic Fields are one of the most hidden issues critically affecting our health; both man-made and natural EMFs. Typical symptoms includes CHS, insomnia, depression, anxiety and many more. They are listed here http://microalpha.com/background.html.

Additional factor contributing to all health problems – recently collapsed geomagnetic field. We as a humans were design to be in stronger magnetic field of the earth (4,000 years ago geomagnetic field was 200 times stronger than today). Look around – 2 – 3 decades ago people had much less health problems than today.

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

 

What is the best way to heal from chronic fatigue?

Chronic fatigue syndrome (CHS).

Commonly understand is that it is a chronic disease and you can only lower some of the symptoms by exercise, therapeutic treatments and some vitamins, minerals or drags.

The true is different.

You can get out from it like all my customers. In other words person with CHS goes back to normal life in a short time (few months depends on severity).

CHS it is based on inability to restore energy during resting time. Electro Magnetic Fields are one of the most hidden issues critically affecting our health; both man-made and natural EMFs. Typical symptoms includes CHS, insomnia, depression, anxiety and many more.  – link is below.

Additional factor contributing to all health problems – recently collapsed geomagnetic field. We are designed to be in stronger magnetic field of the earth (4,000 years ago geomagnetic field was 200 times stronger than today). Look around – 2 – 3 decades ago people had much less health problems than today.

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

 

How does your mental performance change when you are extremely tired?

Tiredness is an indication of low energy level. Lack of energy affects whole body functionality, especially your brain.

Tired driver has slower reflex and can easily has poor judgement – >> leading to accident.

Brain need food, energy and oxygen for proper functionality. The same as tired muscles your brain can be tired too.

White-collar work is as much tiring as Blue-collar work.

Let say that you had sleepless night. Whole day will be “lost”. You may have brain fog, headaches or migraine. Your ability to think fast is compromised. It will be hard to focus.

So answer is — yes it does. Mental performance will go down.

You can use information about mentioned above subject here:

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

 

Why am I always tired and never have energy?

I go to sixth form everyday and come home exhausted. I aim to get 8 hours a night (it varies) and I exercise regularly. Why am I still crashing constantly?

============================================

I am always tired”

Why you are tired?

What it is meaning?

Are you tired after 8 hours of sleep. If so explanation is below.

Tiredness is an indication of low energy level. Body is trying to convince you to have a rest to regenerate energy.

It is looking like your resting time is not very effective.

Tiredness – is based on inability to restore energy during resting time. Electro Magnetic Fields are one of the most hidden issues critically affecting our health; both man-made and natural EMFs. Typical symptoms are listed below.  Exposition to EMFs is explained here http://microalpha.com/background.html.

EMFs exposition – Comprehensive Symptoms List:

  • Chronic muscle pain, muscle spasms, or tightness
  • Moderate or severe fatigue and decreased energy 
  • Chronic fatigue 
  • Insomnia or waking up feeling just as tired as when you went to sleep 
  • Stiffness upon waking or after staying in one position for too long
  • Difficulty remembering, concentrating, and performing simple mental tasks
  • Memory loss and confusion
  • Tension or migraine and headaches
  • Feeling anxious or depressed
  • Depression
  • Anxiety
  • Sensitivity to one or more of the following: odours, noise, bright lights, medications, certain foods, and cold
  • Numbness or tingling in the face, arms, hands, legs, or feet
  • Skin sensitivity
  • Reduced tolerance for exercise and muscle pain after exercise
  • Muscle aches
  • A feeling of swelling (without actual swelling) in the hands and feet
  • A swelling of the mucus membranes such as nose, throat, ears and sinuses without any infectious cause
  • Widespread pain
  • Eye irritation
  • Problems with vision
  • Nausea
  • Dizziness
  • Cold/flu like symptoms
  • A feeling of impending influenza (flu) that somehow never quite breaks out
  • Heart rate irregularities
  • Cardiac palpitations
  • Teeth and jaw pains
  • Chest pain
  • Aches and pains in muscles and joints
  • A warm or burning sensation in the face somewhat like feeling sunburnt
  • A tingling or prickling sensation across the face or other parts of the body
  • Extreme dryness of mucus membranes such as the back of the throat and eyes

Summary:

All symptoms suggesting that you not resting properly. If this will continue for longer period, you may develop more serious health problem from the group related to exposition to EMFs like electric sickness, chronic fatigue syndrome . . .

I was able to provide tools for full recovery from explained above symptoms for every client.

Here are links to specific web pages. Let me know if you need more support.

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here:

 

I am a 27 y.o female. I am always tired and I feel nauseous after I eat. My appetite changes every week .I have no history of illness?

I would like to start with “appetite”.

Why we have appetite on something and dislike other things?

What is behind it?

Is it our mind or maybe a suggestion from TV, flyers or friends?

What push us to like something?

Based on my long experience, blood tests and holistic diagnostic methods it is something else in background of craving for specific food or treats.

Do you like sweet food, candies etc.? Maybe you are tired, have problems with sleeping, stressed or in constant physical intensive activity. If so it is most likely that you need to have fast energy – I mean sugar.

Bananas – source of potassium

Oranges, kiwi, grapefruit etc. – vitamin C

In other words – our appetite is dictated by our bodies needs. This is a request for specific nutrition, vitamin or minerals body is looking for.

I remember from primary school one of my friends was chasing chalk and teacher complains that blackboard is not ready for his lecture.

Next is “I am always tired”

Why you are tired?

What it is meaning?

Tiredness is an indication of low energy level. Body is trying to convince you to have a rest to regenerate energy.

It is looking like your resting time is not very effective.

Tiredness – is based on inability to restore energy during resting time. Electro Magnetic Fields are one of the most hidden issues critically affecting our health; both man-made and natural EMFs. Typical symptoms are listed below.  Exposition to EMFs is explained here http://microalpha.com/background.html.

Nausea is another symptom of exposition to EMFs (natural or man-made).  In addition probably you are stressed because of tiredness. This can have added impact on developing nausea – more stomach acids than you need.

EMFs exposition – Comprehensive Symptoms List:

  • Chronic muscle pain, muscle spasms, or tightness
  • Moderate or severe fatigue and decreased energy 
  • Chronic fatigue 
  • Insomnia or waking up feeling just as tired as when you went to sleep 
  • Stiffness upon waking or after staying in one position for too long
  • Difficulty remembering, concentrating, and performing simple mental tasks
  • Memory loss and confusion
  • Tension or migraine and headaches
  • Feeling anxious or depressed
  • Depression
  • Anxiety
  • Sensitivity to one or more of the following: odours, noise, bright lights, medications, certain foods, and cold
  • Numbness or tingling in the face, arms, hands, legs, or feet
  • Skin sensitivity
  • Reduced tolerance for exercise and muscle pain after exercise
  • Muscle aches
  • A feeling of swelling (without actual swelling) in the hands and feet
  • A swelling of the mucus membranes such as nose, throat, ears and sinuses without any infectious cause
  • Widespread pain
  • Eye irritation
  • Problems with vision
  • Nausea 
  • Dizziness
  • Cold/flu like symptoms
  • A feeling of impending influenza (flu) that somehow never quite breaks out
  • Heart rate irregularities
  • Cardiac palpitations
  • Teeth and jaw pains
  • Chest pain
  • Aches and pains in muscles and joints
  • A warm or burning sensation in the face somewhat like feeling sunburnt
  • A tingling or prickling sensation across the face or other parts of the body
  • Extreme dryness of mucus membranes such as the back of the throat and eyes

Summary:

All symptoms suggesting that you not resting properly. If this will continue for longer period, you may develop more serious health problem from the group related to exposition to EMFs like electric sickness, chronic fatigue syndrome . . .

Swinging appetite is related to luck of energy and inability to have proper balance of minerals, vitamins and nutrition. It is possible that your body is not able to get enough of them from food. This is changing on the daily bases depends on that what you are in this moment eating. Familiar problem is in fibromyalgia.

During my long experience I was able to provide tools for full recovery from explained above symptoms for every client.

Here are links to specific web pages. Let me know if you need more support.

Solutions are on pages listed below. Check them all.

  • “A must have – minimum – configuration” – very basic set of products for providing proper conditions for effective resting (Neutralizer) and improvement of the body functionality (Peace Ball). Neutralizer for EMF PROTECTION FROM BELOW surface of your home or apartment  and Personal EMF Protection Pendant – Peace Ball
  • You can combine Total EMF Home Protection  and Personal EMF Protection Pendant – Peace Ball to have  best results.
  • If you know where is cell tower, power transformer, smart meter, source of Wi-Fi or power line near your home you should use products described in first paragraph and Neutralizer from this section – “Side EMF Protection” (or Total EMF Home Protection  providing protection from those mentioned above sources of EMF.  If you don’t know – just use Total Home Protection and Personal Protection
  • Or go to “One Step” solutions for ready to go sets.

Personal EMF Protection Pendant in addition to help you be protected outside of your home gives you substitute of magnetic field designed to improve your body functionality.

This method helped everyone with familiar problems. It not need to change anything in your life or remodelling your home. You can use it with any other treatment with no restrictions. It is not invasive and will help all people living in the same home too.

You may visit “Toxic EMFs affect Human’s Health“, “Harmful Electromagnetic Fields (EMFs)” and “EMF Controversy” to see a bigger picture (links posted on http://number-1-global-killer.microalpha.com/what-is-in-the-background/).

You can get access to information about mentioned above products and related pages here: